top of page
Search


Autism, Ayurveda & Alternate Therapies
According to WHO, 1 in 100 children has autism. In 2021- CDC reported that approximately 1 in 44 children in the U.S. is diagnosed with...
Kristeena Grover
Apr 2, 20232 min read
68
1


Navratri – Significance and Science behind the 9 days.
Significance of Navratri, Navratri Practices & Their Relation to Ayurvedic Principles
Kristeena Grover
Sep 27, 20222 min read
156
0


FEAR, ANXIETY & HOW TO DEAL WITH IT
Life is so unpredictable. At some levels, it’s like walking on an ice cake being joyful; whereas in other moments, it brings out the...
Kristeena Grover
Jan 23, 202211 min read
38
0


Finding Yourself: Universe, Energy & You
During the early years of my life, I had been a person who was go-getter, full of spark, never believed in spirituality, energy or the...
Kristeena Grover
Jan 18, 20228 min read
65
0


Hair Care: An Ayurveda Perspective
Hair is often one of the prominent aspects in any individual’s physical appearance and second only to one’s face. If asked, who wouldn’t...
Kristeena Grover
Dec 25, 202112 min read
32
0


Role of Mind in Wellness & Disease
In the current covid times, where we all have been living in a fear with so much of uncertainty this topic of understanding the science...
Kristeena Grover
Dec 17, 202110 min read
81
0


UNDERSTANDING SKIN ANATOMY
Skin or Twacha is the longest organ of our body and is a seat of “sparshanendriya”. Giving external covering to the whole body, the...
Dr. Shashi Bala
Feb 27, 20219 min read
36
0


The Effect of Food on Your Body
Ayurveda- “the science of life” was recorded 5000 years ago, in India. Ayurveda follows inside out approach for healing the body. Every...
Kristeena Grover
Feb 10, 20216 min read
18
0


Composition of human body according to Ayurveda
The modern science gives detailed study of structure and functions of the human body, and analyse various elements of it through various...
Kristeena Grover
Jan 30, 20219 min read
294
0
bottom of page